Christen Resmo RN, BSN Board Certified Holistic Nurse, Energy Medicine Practitioner of Reiki and Healing Touch

Join the Self-Care Revolution
& Transform Your Life with a
Spiritual, Mind-Body 
Approach to Healing

sign up for monthly "soul food" tips for health & happiness
  • Could one conversation
    change your life?

    I will guide you to make the choices that best support your healing journey. I will also help you to make gradual, lifelong changes that enable you to live a life filled with health, wellbeing and optimism.

    Read More

  • Tired of being tired?
    Sick of feeling sick?
    Stressed about your stress?

    There are times when the physical, mental and emotional demands of life simply catch up with us, and we become depleted. I can help you implement real strategies over time to  revitalize and re-energize yourself so that life is enjoyable again.

    Let's Talk

  • When was the last time had more than just a few minutes to talk with a trained professional about your health & wellbeing?

    I specialize in the recovery from fatigue, stress and illness, and the restoration of health. An abundance of Self-Care can part of your solution to recapture energy, strength and vitality.

    Read More


You can heal yourself with an abundance of self care.
I can show you how...

Mine is a truly holistic approach. Throughout my life, I have been exposed to traditional medicine, numerous dietary theories, effective coaching and meditation techniques, and powerful healing modalities to help people heal and thrive.

The body, mind, emotions and spirit are all equally important aspects of ourselves, and all must be addressed for optimal health and wellness.  I employ an integrative approach that addresses you as a whole person. I will use a combination of nutrition consulting and spiritual life coaching skills along with energy medicine and stress reduction modalities to help you restore balance, regain health, and make transformational changes in your life. 

This is your one life! Isn't it time to feel good?

contact me to learn more


I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from feeling energized? As we work together, we will look at how all parts of your life affect your health as a whole.

Latest Whole Food Tips for the
"Health Nut" in You


5 Foods That Are Surprisingly High In Fiber

When it comes to fiber, there are more ways to eat them than just chomping on some prunes. (Which also totally might not be your thing to begin with.)

5 Health Conditions That Affect Women More Than Men

We all know that women’s bodies are different from men, but to what extent do we truly understand how women can take unique preventative measures to live a long and healthy life?

hearthug_br_removed_500wChristen's SOUL FOOD TIPS
for spiritual self-care...
Isn't it time to feel good?

Read More

   read past BLOG posts here


Subscribe to Christen's monthly newsletter here   

Video Welcome!


Unused Content: