Christen M. Resmo RN, BSN, Board Certified Holistic Nurse, Energy Medicine Specialist, Therapeutic Hypnotist

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Integrative Nutrition

Tuesday, January 31, 2017 9:16 AM

5 Examples of Everyday Mindfulness (That Aren’t Meditation)

Mindfulness has entered our everyday conversations in a powerful way. But what does it really mean? Jon Kabbat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR), defines it as such... Read More

PermaLink: https://christenresmo.com/blog/2017/01/31/examples-of-everyday-mindfulness-that-arent-meditation

A SANCTUARY FOR BODY, MIND AND SPIRIT

CMR Healing Arts, LLC

Christen M. Resmo, RN, BSN, Board Certified Holistic Nurse

Centennial, CO 80111

303-810-8594

christen@christenresmo.com

TRAUMA INFORMED. SPIRITUALLY AWARE